■ The Way you see yourself

Self image

-The way you see yourself

Self-perception is the way in which we perceive ourselves to be in the world. Our perception of ourselves predicts our behavior in our personal lives as well as the workplace.

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The second part of your self-concept is your self-image. This is the way you see yourself and think about yourself. It is often called your “inner mirror.” It is where you look internally to see how you should behave in a particular situation. Because of the power of your self-image, you always perform on the outside consistent with the picture you have of yourself on the inside.

The discovery of the self-image, pioneered by Maxwell Maltz is a major breakthrough in understanding human performance and effectiveness. By visualizing and imagining yourself performing at your best in an upcoming situation, you send a message to your subconscious mind.Your subconscious mind accepts this message as a command, and then coordinates your thoughts, words, and actions so that they fit a pattern consistent with the picture you created.

All improvement in your life begins with an improvement in your mental pictures.Your internal images influence your emotions, your behaviors, your attitudes, and even the way other people re-spond to you. The development of a positive self-image is a vital part of changing your thinking and changing your life.

• start spending time with the right people

• start making happiness a daily priority

• let go of self-limiting behaviors

• make life simple again

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